This First Appointment consists of an discovery and evaluation including postural analysis, functional fitness, various massage techniques (discribed below), and nutritional evaluation (when appropriate/requested) allowing for a customized plan to be designed, with a set number of sessions depending on your specific needs.
These Customized Sessions vary in techniques and length of time, as they are dependant on your individual challenges. The pricing is based upon time, starting at $50 per 30 minutes and rarely exceed $100 per 60 minutes.
Please see List of Techniques for discriptions of some of the modalities used to create your customized care.
This is similar to the Continued Care Sessions; however, this is a full body massage with limited specific area work- more like a maintance massage for those whom have experienced specific work and require or desire weekly, bi-weekly, or monthly sessions for progress updates or alterations to programs to maintain pain free movement.
Please note - the fee is based on time- if you require more or less time, rates will be adjusted
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.